Jan 25, 2019
Check out the full Episode 19 show notes on our website!
In this episode of Healthy Family Project, we chat with Dr. Stephanie Smith about promoting a positive body image with kids. She shares tips on helping kids understand real vs photoshopped images online or in magazines, how parents can set a good example of body...
Jan 11, 2019
Check out the full Episode 18 show notes on our website!
In this episode of Healthy Family Project, we chat with Pamela Riemenschneider about how families can reduce food waste at home. Reducing food waste is a big concern for many families, with Americans wasting an estimated $218 billion dollars worth of food in...