Feb 22, 2019
Check out the full Episode 21 show notes on our website!
In this episode of Healthy Family Project, we talk to Heather Englund of Fit Mama Real Food about how to start cooking and meal prepping with kids. Heather shares what age to get kids in the kitchen, easy kitchen tasks for little ones, and how to get them involved...
Feb 8, 2019
Check out the full Episode 20 show notes on our website!
In this episode of Healthy Family Project, we talk to Jodi Danen of Create Kids Club about packing healthy lunchboxes for all ages. She shares tips on what and how much to pack for different ages, how to get your kids to eat their lunch and more.
Jodi Danen is a...