Preview Mode Links will not work in preview mode

Healthy Family Project

Mar 22, 2019

Check out the full Episode 23 show notes on our website!

In this episode of Healthy Family Project, we talk to Brierley Horton about make-ahead meals. Brierly shares tips on how to prep meals in advance, make-ahead breakfast and snack ideas, how to freeze meals and more.

Brierley is a registered dietitian and single mom...


Mar 8, 2019

Check out the full Episode 22 show notes on our website!

In this episode of Healthy Family Project, we talk to Jessica Levinson, registered dietitian and author of the 52 Week Meal Planner Workbook about how to ease into meal planning and make it a regular part of your life. Jessica shares her favorite freezer, pantry...