Preview Mode Links will not work in preview mode

Healthy Family Project

Apr 19, 2019

Check out the full Episode 25 show notes on our website!

In this episode of Healthy Family Project, we talk to Dr. Stephanie Smith about easing testing anxiety in kids and teens. Dr. Stephanie shares tips on how to help your kids manage testing stress, how to prepare mentally for testing, establishing a good morning...


Apr 5, 2019

Check out the full Episode 24 show notes on our website!

In this episode of Healthy Family Project, we talk to our very own Lesley Daniels about the importance of exercising as a family. Lesley shares tips on everything from fitting exercise in your family’s daily routine in any season, family Ninja courses, how to...


Ep 24 Making Exercise a Family Affair

Apr 5, 2019

Check out the full Episode 24 show notes on our website!

In this episode of Healthy Family Project, we talk to our very own Lesley Daniels about the importance of exercising as a family. Lesley shares tips on everything from fitting exercise in your family’s daily routine in any season, family Ninja courses, how to...


Making Exercise a Family Affair

Apr 5, 2019

In this episode of Healthy Family Project, we talk to our very own Lesley Daniels about the importance of exercising as a family. Lesley shares tips on everything from fitting exercise in your family’s daily routine in any season, family Ninja courses, how to have fun exercising as a family and how to embrace exercise...