Dec 7, 2020
Check out the full Episode 61 show notes on our website!
To say that 2020 has been crazy would be an understatement. In the midst of all the lifestyle adjustments we've all had to make, we've decided to republish one our favorite episodes: Meditation Benefits for Kids.
In this episode of Healthy Family Project, we...
Nov 24, 2020
Check out the full Episode 60 show notes on our website!
In this episode of Healthy Family Project we talk to, Sally Sampson, Founder ChopChop Magazine. Sally shared her tips for getting kids to prepare their own snacks and spend more time in the kitchen.
Besides being a fun cooking magazine for families, ChopChop...
Nov 10, 2020
Check out the full Episode 59 show notes on our website!
In this episode of Healthy Family Project, we talk to Amber Gray, digital marketing manager at Healthy Family Project about navigating the upcoming holiday season during COVID. Amber shares tips on how to approach the holidays this year, ways to adjust...
Oct 27, 2020
Check out the full Episode 58 show notes on our website!
In this episode of Healthy Family Project, we talk with our good friend, Jackie Vega, RD, about small ways parents and caregivers can take better care of themselves. Jackie shares realistic and manageable tips to ensure you’re staying hydrated, getting...
Oct 12, 2020
Check out the full Episode 57 show notes on our website!
In this episode of Healthy Family Project, we talk to Trish James, the Healthy Family Project VP, about life with food allergies, tips for parents, and how to deal with food allergies around holidays like Halloween.
Trish is a grocery industry veteran of 15 years,...