Mar 14, 2020
Check out the full Episode 48 show notes on our website!
In this episode of Healthy Family Project, we talk to Noelle Martin, RD and author of MotherhoodAndMeals.com. Noelle joined us to talk about the importance of self-care and how to make time for it when you have a busy schedule.
Noelle Martin is a Registered Dietitian with a Master of Science in Foods and Nutrition and a mom of three young boys. Noelle is founder and president Motherhood and Meals Inc. and co-founder of Nourished Beginnings. She has a passion for educating, inspiring, and empowering women to make healthy choices for themselves and their families and bring consistent habits to the chaos of life.
Noelle works with individuals, families and groups in person through one-on-one sessions and workshop settings as well as on-line through virtual courses. Noelle also enjoys teaching at Brescia University College. Noelle just released a cookbook for kids entitled “Superfoods and Super Kids Cookbook.” You can find Noelle at www.motherhoodandmeals.com and on Instagram.
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Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Brought to you by Produce for Kids.
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